Why Stopping GLP-1 Without a Plan Leads to Regain
ARNP at Evolution Health discussing GLP-1 tapering and maintenance plan with a patient in Centralia WA
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Why Your Hormone Therapy Feels Less Effective in Summer (And What to Do About It)
Hormone therapy doesn’t stop working in summer—but your body processes it differently. Heat, longer daylight hours, dehydration, and disrupted sleep can all impact how your hormones are absorbed and regulated. If your energy, sleep, or mood suddenly feels off, it’s not random. Here’s what’s happening—and how to recalibrate your treatment.
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The Invisibility of Perimenopause
If you feel “off” but your labs are normal, you’re not imagining it. This article breaks down the hidden symptoms of perimenopause—fatigue, brain fog, weight gain—and why they’re often missed.
